Badminton warm up exercises: activating beast mode
Aske
When I was small and played badminton at the local club, the coach scared me and the other kids into using proper badminton warm up exercises before playing. He vividly…
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Badminton Skills
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6 tactics for badminton to defeat intermediate players
One of the most common questions about tactics for badminton is why men’s singles players stopped performing the classic high serve when it’s still being used often in women’s singles.…
Positions in badminton doubles: whose shot is it anyway?
Check out this clip of positions in badminton and try not to laugh. It’s hilarious. … But it also presents the most common problem in intermediate doubles games: how do…
Badminton footwork: a 3-stage roadmap to beast mode
Footwork in badminton is an often overlooked secret to effective gameplay. The pros are so smooth that they make it look like they’re floating on air as they move around…
3 badminton drills to avoid getting butchered on the court
Before we dive into the badminton drills, check out this smooth trick Viktor Axelsen managed to pull off in a high-stakes semi-final at the All England tournament against Shi Yuqi…
7 insider tips for badminton: lessons from a player’s journey
“You’ve improved!”, he said, followed by a few practical tips for badminton as we walked off court. These encounters with players from my past remind me of the progress I’ve…