Badminton jumping smash: the glamorous shot that’s killing you
Aske
Everyone loves to watch professional players jump at the shuttle as limber and elegant as a cat, smashing it down with a vibrant strike. The high-pitched sound of the racket…
Lob in badminton: your new attacking partner?
One of the most satisfying feelings in badminton is when you make your opponent run around the court with well-placed shuttles in a striking variation they can’t figure out. It…
Badminton net shot: the hidden mind game
Net shots are one of the trickiest parts of the game for badminton players to get good at. There’s no power. There’s barely any hitting motion with your racket. You…
Training for badminton like a pro (even with a demanding career)
Do you look at other players during social matches and deep down feel like you’re the only one who wants more? Maybe you dream of becoming world-class and want to…
Diet for badminton players who wants to level up
Diet in sports ranges anywhere from plain confusing to highly controversial and opinionated. Should you eat organic? Should you avoid certain things like sugar and fat? Should you be on…
The best badminton grip: how I instantly improved my game
The other day I was on court talking to a fellow player about preferences for the best badminton grip. He shared how he preferred the towel grip as it gave…